Category Archives: Uncategorized

How Addictions, Narcissism, Dissociation, Paranoia & Delusions occur.

How Addictions, Narcissism, Dissociation, Paranoia & Delusions occur. Trauma- Peter Levine, author of “Waking the Tiger-Healing Trauma” When referring to the difference in how animals and humans react to trauma, Levine states: “The involuntary and instinctual portions of the human brain and nervous system are virtually identical to those of other mammals and even reptiles………
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Ikigai & Cognitive Principle Matrix “A reason for being”

Principles Support Meaning Cognitive Principle Matrix supports life as defined by Ikigai Ikigai is a Japanese word whose meaning translates roughly to a reason for being, encompassing joy, a sense of purpose and meaning and a feeling of well-being. The word derives from iki, meaning life and kai, meaning the realisation of hopes and expectations.…
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Polyvagal Theory and Neuroceptions

Cognitive Principle Therapy now includes Polyvagal Theory. In polyvagal theory describes relates life at the lowest level. We are alive or we shutdown [freeze]. This response is built into animals. However, when we became human we developed a view of life, but also a view of humanity [level 2]. What we believe about life is…
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Mental health is B-A-D

Cognitive Principle therapy:   In cognitive principle therapy we assess mental health under the acronym of B-A-D, where: B is Balance A is Alignment D is Direction The following chart is used to explain the assessment Balance: In a very healthy person each of the 4 brains has to be balanced, namely Head Brain- Unbalanced…
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