Pathway to mental illness, normality or optimum flow? Cognitive Principle Matrix has combined the following four theories to explain the different pathways to mental illness, normality and optimum flow from a conceptual point of view. The four theories are: 1. Neuroscience’s brain network structure comprising of; Salience network-fight or flight response which activates the instinctive…
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We need both Mindfulness and Emotionfulness
We need both mindfulness and emotionfulness. The long term goal of the Cognitive Principle Matrix [CPM] is to use both mindfulness and emotionfulness to control the subconscious mind’s process over time and emotions. In its normal state the subconscious mind bases future predictions on past events and emotions. There are no predictions made from…
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Workaholics-how to change
10% of us became workaholics -how to change. The process of becoming a workaholic involves subconsciously creating a negative predictive-comparative loop, then a negative defense mechanism, then a false positive defense mechanism, which is “work harder” The Cognitive Principle Matrix uses the brains predictive system to create change, rather than trying to solve problems using…
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Why Coaches and Counsellors should use the same model
Using CPM as a coaching and counselling model. The Cognitive Principle Matrix [CPM] can be used as a therapy for counselling or as a business flow coaching model to achieve optimum flow. This can be understood through the following two concepts. Fear, distinguishing physical fear from emotional fear. Emotional fear prevents overcoming mental illness and…
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