The Head controls Emotions [after 90 seconds] Brain researcher Jill Bolte Taylor’s book, A Brain Scientist’s Personal Journey. Taylor describes the 90-second rule as, “Once triggered, the chemical released by my brain surges through my body and I have a physiological experience. Within 90 seconds from the initial trigger, the chemical component of my anger…
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PTSD _ Using Cognitive Principle Therapy
PTSD -Understanding through Science ----------------------------------------------------------------------------------------------- “The Science Behind PTSD Symptoms: How Trauma Changes The Brain according to Michele Rosenthal article: After any type of trauma (from combat to car accidents, natural disasters to domestic violence, sexual assault to child abuse), the brain and body change. Every cell records memories and every embedded, trauma-related neuropathway has…
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You become what you ruminate over
You become what you ruminate over. Over 90% of arguments are an over response to the trigger -Rumination is negative visualization-it works by creating negative beliefs in the subconscious mind which are held as the truth. -The subconscious brain is based on safety, therefore it stores past events in emotional order, based on the level…
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Why we need to move from logical thinking to quantum thinking
What is Quantum thinking: Quantum-thinking is the ability of the mind to function at a higher level of creativity and innovation. This level of thinking allows one to accurately envision the next generation products, services, and modes of operation. It involves a shift from linear thinking to higher-order holistic thinking. [A definition by Innovations International]…
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